Lisa specializes in wellness based recovery having earned her certification from the Institute of Integrative Nutrition.

Scientific research continues to document the relationships between brain chemistry and nutrition.  Therefore, it is important to know that complementary and natural methods can be used to help you overcome cravings, lack of energy, difficulty sleeping and many other issues which may interfere with your health and happiness.

The Wellness Assessment is designed to help you identify areas which need improvement, and will include customized recommendations that can help you overcome obstacles as you strive towards your optimal level of wellness.